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NEA Professional Learning

Put on Your Own Oxygen Mask First: Cultivating Healing and Wellbeing in Ourselves (Part 1)

Reconnecting and recharging are foundational for humanizing our work and precursors to teaching and learning whether that be with kids or adults.
brightly colored cubes that spell out the word relax
By: National Education Association
Published: 11/15/2022
This resource originally appeared on NEA.org

At a Glance

November 30, 2022 - 7:00 PM ET Part 1 of this 2 part series starts with self. In this session, you will learn strategies to develop greater self-awareness and self management through mindful practices. These skills can support your own healing journey and reconnect you to your true purpose to bring greater fulfillment in your professional life.

Topics

  • Educator Self-Care
  • Working Conditions

Outcomes

  • self-awareness
  • self management

Details

Audience Role

  • College and University Faculty
  • Education Support Professional
  • Specialized Instruction Support Personnel
  • Teacher

Session Length

1 hour

Session Format

Webinar

Additional Considerations

11/30, 7pm ET

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With more than 20,000 members, the Arizona Education Association (AEA) is the labor union for public school employees in Arizona. AEA members are teachers, community college professors, counselors, speech pathologists, bus drivers, secretaries, retired educators and student teachers and they belong to more than 150 local affiliates across Arizona.
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The Arizona Education Association is a state affiliate of the National Education Association (NEA), the nation's largest professional employee organization. NEA has affiliate organizations in every state and in more than 14,000 communities across the United States.

Learn more at NEA.org